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60 Minute Yoga Instruction
- 1 hr1 hour
- 150 US dollars$150
- 1 West Church Street
Individual yoga instruction with Nicole Teal. Nicole will work with students to create a yoga practice that strengthens the body and calms the mind. She is also able to design an individualized yoga and massage program to meet the healing and relaxation needs of her clients.
Please change session times as in advance as possible, but at least 48 hours in advance. Emergency, Weather, and Covid accommodations will be made.
1 West Church Street, Frederick, MD 21701, USA
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