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WELCOME
Nicole Teal is a wellness navigator, helping clients find their way on the path of healing and transformation; creating a safe space for each person's unique and authentic self to shine.
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Services
SERVICES
INTEGRATED
WELLNESS
PLANS
Two hour Integrated Wellness Sessions, combining massage, yoga, breath work, meditation, self care techniques, art and journaling.
YOGA
INSTRUCTION
Alignment Based Hatha Yoga
Meditation and Pranayama
Yoga for Special Conditions
Individual, Couples, Small Groups
1 W. Church Street, Downtown Frederick, MD 21701; Top floor
Contact
GET IN TOUCH
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